Walnuts Keep Your Brain Sharp

Walnuts Keep Your Brain Sharp

Walnut packagers cannot tell you this, however walnuts area unit a tremendous superfood.

Studies have shown that the polyunsaturated fatty acid fatty acids found in walnuts facilitate to lower cholesterin levels; defend against heart condition, stroke and cancer; ease inflammatory disease and alternative inflammatory diseases; fight depression and mental illness; and supply a bunch of alternative advantages. however putt these advantages on the walnut package label is against the law, consistent with the Food and Drug Administration.

Never mind. I will tell you concerning these advantages and a lot of provided by the tasty nut.

Researchers from the David Geffen college of drugs at the University of American state la found that intense but a couple of walnuts daily helped folks of just about all ages perform higher on a series of six psychological feature tests that checked out brain operate.

The analysis was revealed within the Journal of Nutrition, Health & Aging. Lead author Dr. Lenore Arab declared in an exceedingly handout concerning the study, “It isn’t each day that analysis ends up in such easy recommendation intake a couple of walnuts daily as a snack, or as a part of a meal, will facilitate improve your psychological feature health.”

With some thirty six million folks within the world nowadays affected by dementedness, why won’t the FDA permit walnut packagers to place this gorgeous data on their packaging?

Because the FDA is all concerning protective massive pharmaceutical company, and large pharmaceutical company willnot patent walnuts adore it can Aricept, donepezil, Exelonl, Rzadyne, galantamine and rivastigmine. All proprietary medication for treating dementedness and Alzheimer’s.

Many natural foods give polyunsaturated fatty acid fatty acids, however walnuts area unit distinctive therein they contain omega-3, a plant based polyunsaturated fatty acid that's not found in amount in several alternative whacky however has been proved to own each heart and brain advantages. little doubt if massive pharmaceutical company might figure the way to make the most of walnuts it might grab management of them in an exceedingly second and that they would be in each medicine chest across the land.

But don’t keep them within the medicine chest. Keep them handy for snacking or embody them in your salads.

They keep your brain sharp.

Baca Juga