Weekend Meal Prep

Weekend Meal Prep

Do you meal prep?

After a bit Pinterest inspo, I set myself up to finally meal homework many grab and go lunches on the weekend. I stuck to a fairly easy formula and this is often nice kicking off purpose for beginners. Here’s what created it:

Roasted Sweet Potatoes – I slice a sweet potato into cubes and roast them within the kitchen appliance with a touch of vegetable oil, salt and pepper and a touch of dried thyme.

Hard cooked Eggs – whereas they sweet potatoes were baking, I created one or two exhausting cooked eggs. In the end, I all over up creating a lot of as a result of only one egg wasn’t filling enough on behalf of me. i prefer to chop mine in 0.5, sprinkle with ocean salt, pepper and smoke cured paprika.

Steamed Broccoli – in conclusion, I steamed up a bag of pre cut organic broccoli and other them to my meal homework bowl.

Overall, I all over up intake these bowls all week at lunch. They were filling enough and packed jam packed with carbs and supermolecule that I didn’t nod off when intake. i used to be energized and prepared to figure.

However, I did need a four pm snack like Associate in Nursing apple. Packed jam packed with fibre and a touch of natural sugar to stay American state going.

For the containers, I simply picked up these clear rectangles from Target. they're dishwasher safe and BPA free. enormous for my initial meal homework session!

For future bowls I’m thinking of doing slice roast chicken that I season with spices beforehand. maybe turkey meatballs with pasta sauce with pasta squash and steamed broccoli.

I’m additionally thinking of constructing a bunch of healthy breakfast burritos and state change those still. have you ever tried this before?

Baca Juga